sleep

Lifestyle

Lectrofan Micro2 Sleep Sound Machine Review

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission.…

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Lifestyle

What Is Orgasmic Sleep? 3 Experts Explain

I was going through a sexual dry spell the first time I ever experienced an orgasm in my sleep. It…

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Science

Not getting enough sleep may make you feel years older

Prioritising sleep could make you feel younger Uwe Krejci/Getty Images Sleep deprivation could make you feel several years older than…

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Science

How to fix your sleep schedule without pulling an all-nighter

Sleep is one of the most essential activities for human health, but it’s also one of the most neglected. According…

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Science

Healthy sleep needs a healthy day: boost exercise to beat your bedtime blues

Early riser or night owl, everyone appreciates a good night’s sleep. But despite the best of intentions, quality sleep can…

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Science

Neurons help flush waste out of brain during sleep

There lies a paradox in sleep. Its apparent tranquility juxtaposes with the brain’s bustling activity. The night is still, but…

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Science

Hearing relaxing words in your sleep slows your heart down

A discovery by researchers from the GIGA — Center of Research Cyclotron at University of Liège reveals that the sleeping…

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CBD

Cannabis Enhances Sleep Quality in Insomnia Patients

A study published in the journal Brain & Behavior reveals that insomnia patients who use cannabis products experience sustained improvements…

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Science

Sleep improves ability to recall complex events

Sleep helps consolidate our memory of complex associations, thus supporting the ability to complete memories of whole events. Researchers had…

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Science

Sleep easy knowing you saved hundreds on a mattress during these Presidents Day Weekend sales

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Presidents…

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