sleep

Science

Hearing relaxing words in your sleep slows your heart down

A discovery by researchers from the GIGA — Center of Research Cyclotron at University of Liège reveals that the sleeping…

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CBD

Cannabis Enhances Sleep Quality in Insomnia Patients

A study published in the journal Brain & Behavior reveals that insomnia patients who use cannabis products experience sustained improvements…

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Science

Sleep improves ability to recall complex events

Sleep helps consolidate our memory of complex associations, thus supporting the ability to complete memories of whole events. Researchers had…

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Science

Sleep easy knowing you saved hundreds on a mattress during these Presidents Day Weekend sales

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Presidents…

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Science

Sleep tech: How to take control of your dreams to boost learning and creativity

WHEN an ancient Egyptian sought an encounter with Bes, the god of fertility and childbirth, they would draw an image…

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Entertainment

TikToker Veruca Salt Shares One-Month-Old Son Died in His Sleep

A social media star is mourning a devastating loss.  Australian TikToker Veruca Salt posted a heartbreaking statement telling followers that her…

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Fashion

Magnesium for Sleep: Experts Weigh In on the Science Behind It, Plus the Best Products to Consider

Magnesium and melatonin also play nicely together. When used in tandem, they provide “synergistic action for improved sleep onset, reduced…

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Science

AI can better retain what it learns by mimicking human sleep

Human brains consolidate memories while sleeping. Could AI systems use the same technique? Giulia Fiori Photography/Getty Images Building AIs that…

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Lifestyle

Ritual Sleep BioSeries Melatonin Review 2024

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission.…

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Science

Sex is more important than sleep for these marsupials

Marsupials are anything but a boring group of mammals. Kangaroos have some of the most powerful kicks in the animal…

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