There are quite a few ingredients derms say you should avoid if you’re pregnant, and board-certified dermatologists Divya Shokeen, MD, and Lauren Penzi, MD, shared a list of the top five ingredients.
Retinoids: Both derms agree that retinoids should be avoided. Even if you’re using a non-prescription retinol, it might be better to exercise caution and forego that for the duration of your pregnancy.
“Prescription retinoids, such as isotretinoin and tretinoin, should be avoided, as they have been associated with birth defects. Over-the-counter retinol products are also best to be avoided due to the potential risk they may pose.” — Shokeen
Salicylic Acid: “While low concentrations of salicylic acid in skincare products are generally considered safe, it’s best to avoid high concentrations or peels, as they can potentially be absorbed systemically.” — Shokeen
Hydroquinone: Both Penzi and Shokeen agree that hydroquinone should be left out of your routine.
“This skin-lightening ingredient is often used to treat hyperpigmentation, but its safety during pregnancy is uncertain and best avoided.” — Shokeen
Formaldehyde: “Found in some nail hardeners and hair-straightening treatments, formaldehyde is best avoided due to potential toxicity concerns.” — Shokeen
Chemical Sunscreen: Penzi says it’s best to avoid chemical sunscreens that contain ingredients like avobenzone, oxybenzone, octocrylene, cinoxate, and more. To be safe, stick with a mineral sunscreen that only contains ingredients like zinc oxide.
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