Supplements

If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for…

Not just an ingredient in hydrating serums that promise to add a plump, juicy glow to the skin, hyaluronic acid…

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Raw oats are a natural source of resistant starch Marc Oliver/Alamy A supplement containing a kind of carbohydrate that takes…

Niacin, or vitamin B3, is a popular supplement SERSOL/Alamy People with high levels of niacin, also known as vitamin B3,…

The Food and Drug Administration (FDA) has issued a warning about certain tejocote root supplements substituted with toxic yellow oleander.…

Combining drugs is far from a new notion or practice. People have been mixing recreational substances for as long as…

But, here’s the thing about omega-3 fatty acids: our bodies don’t make them on their own. And, despite their many…

“It is known that a deficiency in certain vitamins such as iron, vitamin D, zinc, and B12 may contribute to…