Have you ever walked by an elliptical at the gym and wondered, “Could that contraption be a useful part of…
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When you’re running intervals, you can’t beat the precision and accuracy of a treadmill HIIT workout. If I plug seven…
Read More »Shaun Grove has worn many hats in his 47 years, from being a semi-professional football player in Europe, to working…
Read More »9 a.m. — I leave the studio early, and take the subway uptown ($2.90) to pick up my car from…
Read More »Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out…
Read More »For days filled with hikes, treks, sightseeing, and other adventures, you’ll want gear that’s flexible and agile, without sacrificing comfort…
Read More »Two men have been ever present in Aniston’s professional life–from the days of the “Rachel” to now–her hairstylist, Chris McMillan,…
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Read More »Take a moment to re-center yourself with a quick full-body yoga flow perfect for beginners. Presented by Athleta, this 10-minute…
Read More »The Peloton app has become the go-to workout platform for a lot of people who can’t make it to the…
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