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“Metal foot files, especially those with coarse surfaces, can be overly abrasive and harsh on the skin, leading to irritation, cuts or abrasions, particularly on sensitive areas of the feet,” says Gohil. She adds that they are particularly difficult to sanitize thoroughly, increasing the risk of bacterial or fungal infections. Instead of a metal foot file, Gohil recommends opting for gentler alternatives such as pumice stones or ceramic foot files, which are designed to exfoliate the skin effectively without causing damage or irritation. “These alternatives offer a safer and more hygienic approach to foot care, promoting smoother, healthier feet with reduced risk of injury or infection,” says Gohil.