Life Style

[Review] Samsung Galaxy Watch4 health & fitness tracking features

With the simultaneous launch of the Samsung Galaxy Z Fold3 and Z Flip3 on the newest Galaxy Unpacked, it’s protected to say that the Watch4 was removed from being the star of the present when revealed.

Nevertheless, it carries extra than simply incremental upgrades from the Watch3, which makes it price speaking about. Sadly, I’ve by no means skilled earlier smartwatch fashions from Samsung, so as a substitute of doing exhausting comparisons, I’ll merely be sharing my ideas in regards to the Watch4’s new options.

Styled for the youth

I bought the 40mm Galaxy Watch4 in Pink gold, which is a really fairly color for many who desire a extra delicate-looking accent.

It comes with silicone straps that would appear extra suited to a health band, however because the Watch4 provides respectable exercise choices, it is sensible. These with extra energetic life could have a better time retaining the watch clear.

The silicone straps are additionally fairly trendy, although undoubtedly catered extra to the youthful crowd. One of many options Samsung was highlighting was how your Watch4 face can match your Z Flip3’s cowl show, and the foldable cellphone’s advertising and marketing targets the youthful era, so it’s a protected conclusion to attract.

You may select to be extra trendy together with your watch face, however for me, cute cat it’s.

General, the Watch4 is snug to put on, even with my very small wrists. It didn’t really feel cumbersome in any respect. The one factor that was barely bothersome was how generally I’d really feel the watch’s silicone strap pinching my arm hair, however I suppose that’s a standard affair for my bushy armed comrades who put on wrist equipment.

A greater extension of your cellphone

Establishing the Watch4 to pair with my Samsung Galaxy S20 was a clean course of, and it must be the identical for anybody else with a Samsung or Android gadget. For these utilizing iOS although, this watch isn’t for you, since Samsung has dropped iOS help.

The Watch4 is the primary Samsung smartwatch to run the brand new One UI Watch OS, the results of a collaborative effort between Samsung and Google.

Because of this customers will now not must manually do a number of downloads on the Watch4, so long as the Play Retailer app has a watch app. Equally, settings tweaked in your cellphone could be seamlessly mirrored in your Watch4.

With the ability to entry Google Play Retailer on the watch additionally means that you’ve wider entry to completely different apps outdoors the Samsung ecosystem, which was missing on older Samsung smartwatches operating on TizenOS.

I had Spotify and Google Maps put in, and you may obtain another apps like Calm for meditation, or YouTube Music. I used to be totally on Spotify, however the good thing about with the ability to management it through the Watch4 was misplaced on me since I used to be simply caught at residence with my cellphone all the time by my aspect.

If I used to be out and about, I might see myself utilizing the Watch4 much more so I might tweak my music with out having to always contact and sanitise my cellphone. That being stated, I do have one grievance.

Since I might make and reply calls on the Watch4 through loudspeaker, I discovered it odd that I couldn’t play my Spotify music out loud. As an alternative, you’d have to make use of a wi-fi Bluetooth headset or earbuds.

It is a Watch4 assessment, however let me simply promo my Buds Dwell assessment too, as a result of they had been an fascinating launch.

The reality about my well being

Let me preface this half with a confession that I’m not a really health-conscious particular person. However color me stunned when the Watch4 really revealed that I used to be a decently wholesome particular person. Okay, perhaps not for my every day exercise stats as a result of I transfer nearly as a lot as a rock, and WFH doesn’t assist.

Every day, I clock in nearly 1,500 steps, and Samsung tells me the aim is definitely 6,000. Oh effectively. I additionally don’t contact the train perform in any respect, however in it, you’d discover the same old actions together with climbing, circuit coaching, and extra.

For individuals who are extra energetic, these utilized in tandem with the center fee, blood oxygen ranges, and physique composition options would provide you with a extra holistic overview of your physique and well being.

I personally discovered myself most concerned about my sleep stats and stress ranges. I’d say I’m a good sleeper with a comparatively constant sleep schedule. Minus my first night time with the Watch4 the place I didn’t set it up accurately, over the course of 4 nights I slept the really helpful 7 hours minimal.

Hitting my sleep KPIs, and to not boast, however my blood oxygen ranges had been all the time above 94%.

It was fascinating to get a greater perception into how I sleep, however I can’t say it’s pushed me to vary something about the best way I do it. The Watch4’s sensors appeared fairly correct, nevertheless it additionally confirmed that I’d get up very often through the night time despite the fact that I had no recollection of doing so. Then once more, I’m a sleepwalker, so perhaps that was simply me on autopilot.

I additionally learnt that I’m really not a really confused particular person. Positive, my stress spikes every so often all through the day, however more often than not, I appear fairly calm. This was fascinating information to me as a result of I usually discover myself to be fairly anxious, however maybe this was a greater week for me.

Undecided why I used to be confused at lunchtime, however the physique works in mysterious methods.

If you wish to entry extra electrocardiographic (ECG) options and blood strain monitoring although, you’d doubtless nonetheless have to attend some time earlier than Malaysia will get them. It’s been a coveted characteristic, however approval for it typically appears to be met with a number of restrictions and laws.

That apart, the Watch4 remains to be a smartwatch that’s full of quite a lot of options, improved by the brand new One UI OS.


I’m not the goal marketplace for the Watch4, so that you wouldn’t discover me forking out RM899 or extra for the 40mm model. I primarily observe my sleep and stress ranges, so a less expensive health band would go well with my wants higher.

With me, the Watch4’s many different capabilities would go underutilised. Nevertheless, should you’re an Android consumer who’s out there for a brand new smartwatch that packs a punch with regards to health and wellness trackers, together with different lifestyle-enriching capabilities, then the Watch4 is a robust contender.

If you happen to’re contemplating it as a Watch3 consumer, the Watch4 is a particular improve, and for half the Watch3’s worth (RM1,799 at launch), it’s a really enticing deal.

Its 247mAh battery ought to final you over a day, even with sleep monitoring and your GPS turned on. It doesn’t have a fantastic battery life, however turning off the always-on show, GPS, and placing it in power-saving mode ought to provide you with extra juice.

Charging it’s gradual, so my workaround is to cost it once I’m off to bathe. As soon as I’ve carried out my post-shower routine about an hour later, the Watch4 is often able to return to my wrist.

Execs Cons
Comfy match with easy-to-clean straps Can’t play music on loudspeaker
Clear speaker and mic for calls Quick battery life with a protracted charging time
Extra watch apps akin to Spotify and Google Maps
  • You may be taught extra in regards to the Watch4 right here.
  • Learn extra VP Verdicts right here.

VP Verdict is a collection the place we personally try to check out merchandise, providers, fads, and apps. Wish to recommend one thing else for us to strive? Go away a remark right here or ship the suggestion to our Fb web page.

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